Strawberry Bliss Smoothie Bowl

  Surprise your loved one on Valentine’s day   What’s the best way to get to a women’s heart? or your loved one? Food of course. Let’s get creative and share the love today with this pink bowl. As always, … Continued

A new adventure begins when we mindfully open ourselves to greatness

posted in: All Posts, Lifestyle | 0

I have come to realise that I’m very attached to things. But aren’t we all? I am going to tell you a little story before I continue.   Not long ago I bought a coffee mug in Colombia. I used … Continued

How to make bliss balls and my hubby’s fave pick-me-up

posted in: All Posts, Recipes, Snacks, Treats | 0

Hola!!!! I’m back 😉 Can’t believe it’s March already. Where is the time going? I know it’s been a while but I’m here again to share my hubby’s fave pick-me-up for when hunger attacks. It is filled with healthy fats, complex … Continued

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